NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a delightful treat but also loaded with health benefits. This juicy fruit offer a plethora of health advantages.---**What's Inside a Strawberry**A single cup of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** moderate carbs - **Fiber:** 3g - **Sugars:** sweetness from natural sugars- **P